Therapy
A Safe Space to Heal, Grow and Thrive
At Roots to Rising, we provide compassionate and effective support for children, adolescents, and families as they navigate life's challenges. Our services are designed to break the cycle of generational trauma, helping you and your family heal, grow, and thrive.

Our Approach
We take a collaborative and strengths-based approach, focusing on the unique strengths your child or family already has while working through their challenges. We provide personalized therapy for children and adolescents dealing with life stressors or the effects of trauma. Whether your child is struggling with anxiety, emotional regulation, or the impact of family dynamics, we offer a safe, supportive environment to explore their feelings and foster growth. Together, we’ll work on building confidence, emotional resilience, and healthier ways of coping.
Insurance
Roots to Rising current rates for individual/family therapy are:
$125 per 45-minute session
$150 per 60-minute session
$195 per 90-minute intake session
Roots to Rising current accepts the following insurances:
Aetna
Blue Cross and Blue Shield of Vermont
Carelon Behavioral Health
Cigna
Point32 Healthcare
Quest Behavioral Health
Coaching and Workshops are not covered by insurance.
Private pay options are available for all services