Celebrating Women on International Women’s Day: Empowerment Through Action

Today, on International Women’s Day, we honor the resilience, wisdom, and strength of women everywhere—past, present, and future. At Roots to Rising, we witness the incredible courage of women breaking cycles of generational trauma, raising children with intention, and healing wounds that were never meant to be theirs to carry. We honor the mothers, daughters, sisters, and caregivers who show up every single day, despite the weight of expectations, inequalities, and unseen struggles.

While we celebrate the progress made, it is essential to recognize the work that still lies ahead. Women continue to face systemic barriers, societal pressures, and the emotional labor of holding families and communities together. The path to healing is not always easy, but together, we rise.

To truly uplift women and create lasting change, we must take deliberate action. Here are actionable steps to honor and support women in our lives and communities:

1. Acknowledge and Celebrate Resilience

Share stories of inspiring women in your community. Use social media platforms to highlight their achievements and struggles, giving them a platform to be heard and recognized.

2. Support Mental Health Initiatives

Advocate for and participate in local mental health programs focused on women's wellness. Consider volunteering your time or resources to organizations that provide counseling and support for women dealing with trauma.

3. Educate and Raise Awareness

Host or attend workshops and discussions that focus on women's issues, such as generational trauma and healing. Create a safe space for open dialogue where women can share their experiences and learn from one another.

4. Empower Through Education

Mentor young women and girls in your community. Offer guidance, share knowledge, and provide resources that empower them to pursue their dreams and break free from societal constraints.

5. Promote Equal Opportunities

Support women-owned businesses and encourage organizations to implement equitable hiring practices. Use your platform to advocate for policies that promote gender equality in the workplace.

6. Create Safe Spaces for Healing

Organize community gatherings or support groups focused on healing and personal growth. Create environments where women can express themselves freely and find solidarity in shared experiences.

7. Engage in Self-Care and Reflection

Encourage women to prioritize their own well-being. Share self-care tips and practices that foster mental and emotional health, reminding them that it’s okay to take time for themselves.

Today, and every day— let’s recognize the power of women, uplift their voices, and commit to a world where every woman—no matter her story—has the support, safety, and space to heal, grow, and thrive.

To all the women creating change within themselves, their families, and their communities—we see you. We honor you. We rise with you. Together, let’s turn our celebration into action, fostering an environment where every woman can flourish.